John’s journey with LMTCs (“Elements”)
Love, Money, Travel, Cooking, Smoothies.
By Angel Jones Part Four
Back home, John and Emma felt the need to connect more deeply with their emotions and relationships. They found “Cook Your Feelings: A Holistic Guide to Nourishing Relationships and Wellbeing” by Taylor Johnson and Parker Jones.
Day by day, they dove into chapters like “The Art of Self-Awareness,” learning to tune into their emotions through mindful cooking. Preparing simple meals became a meditative practice, helping them connect with their inner selves and with each other. They discovered the balance between flavors and feelings and the importance of balancing their own emotions.
By the end of 27 days, John and Emma had found more than just culinary skills. They found love, fulfillment, meaning, and happiness. Cooking became their therapy, and each dish a step toward a better version of themselves.