LMTCs:
Cooking Edition
Cook Your Feelings
By Taylor Johnson & Parker Jones
Part of the LMTCs (Love, Money, Travel, Cooking & Smoothies) Book Collection.
Cook Your Feelings explores the connection between food, emotions, relationships, and everyday wellbeing. Through thoughtful reflections and practical insights, Taylor Johnson and Parker Jones invite readers to discover how cooking can become more than a daily routine—it can become a meaningful part of personal growth, self-expression, and connection.
About the Book
Food has always been more than nourishment. It is connected to memory, culture, comfort, relationships, celebration, and personal wellbeing.
Cook Your Feelings explores the role food can play in our emotional lives and how mindful cooking can help create moments of reflection, creativity, and connection. Through a blend of ideas, observations, and practical perspectives, the book encourages readers to think differently about the meals they prepare and the experiences they create around them.
Whether you’re exploring new recipes, developing healthier habits, strengthening relationships, or simply looking for a more intentional approach to everyday living, Cook Your Feelings offers a fresh perspective on the intersection of food and emotional wellbeing.
What You'll Discover
Food & Emotional Awareness
Explore how food and emotions often intersect in everyday life and how greater awareness can lead to healthier habits and more intentional choices.
Mindful Cooking Practices
Discover ways to transform cooking from a routine task into a creative and meaningful experience.
Personal Growth Through Everyday Rituals
Learn how small daily practices can support self-reflection, emotional wellbeing, and long-term personal development.
Relationships & Connection
Consider the role food plays in bringing people together and creating opportunities for meaningful connection.
A More Intentional Approach to Living
Gain insights that encourage balance, mindfulness, and a deeper appreciation for everyday experiences.
Why Readers Explore Cook Your Feelings
About the Authors
Taylor Johnson
Taylor Johnson explores topics related to food, wellbeing, personal development, and mindful living. Through writing and educational content, Taylor encourages readers to cultivate healthier habits, greater self-awareness, and a deeper appreciation for everyday experiences.
Parker Jones
Parker Jones is a writer focused on relationships, personal growth, communication, and self-discovery. Through books and educational resources, Parker encourages readers to better understand themselves, strengthen their relationships, and pursue meaningful personal development.
Part of the LMTCs Book Collection
The LMTCs (Love, Money, Travel, Cooking & Smoothies) collection explores five important areas of modern life through books, ideas, and educational resources designed to encourage learning, growth, and personal exploration.
Love Edition
Exploring relationships, communication, self-awareness, and meaningful connection.
Money Edition
Exploring financial literacy, personal finance, and building a healthier relationship with money.
Travel Edition
Exploring culture, discovery, adventure, and the experiences that broaden our understanding of the world.
Cooking Edition
Exploring food, creativity, emotional wellbeing, and mindful living through the lens of cooking.
Smoothies Edition
Exploring nutrition, wellness, healthy habits, and everyday approaches to feeling your best.
Explore More from Modern Living Guide
Modern Living Guide explores, creates, and showcases ideas, products, experiences, people, and creative works that shape modern life.
Discover books, creators, educational resources, products, and experiences designed to inspire curiosity, creativity, learning, and growth.
Get Your Copy of Cook Your Feelings
Ready to explore the connection between food, emotions, and mindful living?
Discover the ideas, perspectives, and insights inside Cook Your Feelings and begin your journey toward a more intentional relationship with food and everyday wellbeing.