Sophia’s Inspiration with LMTCs (“Elements”)
Love, Money, Travel, Cooking, Smoothies.
By Angel Jones
Part Three
Their evolving relationship inspired Sophia to explore “Cook Your Feelings: A Holistic Guide to Nourishing Relationships and Wellbeing” by Taylor Johnson and Parker Jones.
She began with “The Art of Self-Awareness,” using cooking as a way to connect her emotions with her culinary creations.
Tom joined her in preparing meals, which fostered deeper conversations and empathy. Their cooking sessions became a therapeutic practice, enhancing their emotional bond and helping them navigate their relationship with greater resilience and understanding.
By incorporating these practices into their daily lives, Sophia and Tom found a new rhythm in their relationship, built on shared experiences and emotional growth.