Cooking

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What inspired John to start his LMTCs journey?

Leave a Comment / John’s journey with LMTCs (“Elements”) /

John’s journey with LMTCs (“Elements”) Love, Money, Travel, Cooking, Smoothies. By Angel Jones Part Four Back home, John and Emma felt the need to connect more deeply with their emotions and relationships. They found “Cook Your Feelings: A Holistic Guide to Nourishing Relationships and Wellbeing” by Taylor Johnson and Parker Jones. Day by day, they […]

What inspired John to start his LMTCs journey? Read More »

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How can mindful cooking improve emotional awareness and well-being?

Leave a Comment / Relationship with LMTCs (“Elements”) /

Relationship with LMTCs (“Elements”) Love, Money, Travel, Cooking, Smoothies. Five part series by Angel Jones Part Four Meet Sarah, who recently embarked on a transformative journey with Cook Your Feelings: A Holistic Guide to Nourishing Relationships and Wellbeing by Taylor Johnson and Parker Jones. Over 27 days, Sarah didn’t just cook; she cooked her feelings.

How can mindful cooking improve emotional awareness and well-being? Read More »